Whether you're dealing with digestive issues, stress, low energy, hormonal imbalances, or simply want to feel more balanced and aligned, Ayurveda offers personalized guidance to support your unique mind-body constitution. Perfect for those looking to prevent illness, improve daily routines, and deepen their connection to wellness from the inside out.
What’s Included:
Initial 75-Minute Consultation – A comprehensive session to explore your health history, current concerns, and Ayurvedic constitution (dosha).
60-Minute Follow-Up Session – Receive your personalized healing plan, including tailored lifestyle practices, dietary guidance, and wellness goals.
Looking for ongoing support?
Long-term care is available for those committed to deeper healing and sustained results.
Monthly Continued Care: $108/month (includes follow-up visits, plan adjustments, and ongoing guidance).
Our Programs Include:
✔️ Personalized wellness plans – Customized guidance based on your unique body type (dosha) and lifestyle.
✔️ Root-cause healing – Address imbalances at the source, not just the symptoms.
✔️ Natural, holistic methods – Gentle healing using diet, herbs, daily routines, and mind-body practices.
✔️ Improved digestion & detoxification – Strengthen digestive fire (agni) and reduce toxins (ama).
✔️ Stress & anxiety relief – Support mental clarity and emotional balance through Ayurvedic tools.
✔️ Boosted energy & immunity – Restore vitality, enhance sleep, and strengthen your immune system.
✔️ Support for chronic conditions – Complementary care for gut issues, skin concerns, hormonal imbalances, and more.
✔️ Seasonal & life-stage support – Align your habits with natural cycles for long-term balance.
✔️ Empowering education – Learn how to take control of your health through Ayurvedic wisdom.
✔️ Sustainable lifestyle changes – No quick fixes—just lasting habits that work with your body, not against it.
Your session will be held with Carlisle Amlak, Head of our Ayurvedic Department, Clinical Ayurvedic Practitioner, and Pancha Karma Specialist. With over 20 years of experience in the study and practice of Ayurveda, Carlisle brings deep wisdom and a compassionate, personalized approach to every client. She conducts sessions from her home office in Puerto Rico. Upon registration a zoom link will be sent to your email that will remain the same for all sessions. Carlisle will contact you directly for scheduling.